Rockbridge Area YMCA Programs

The Rockbridge Area YMCA is a welcoming space where neighbors come together to build healthy habits, strong connections, and a sense of belonging. As part of the YMCA, it focuses on youth development, healthy living, and giving back—creating opportunities for everyone in the community to thrive.
More than just a place to work out, the Y is where families grow, friendships form, and support is always within reach—offering programs and experiences that bring people together in a positive, inclusive environment.
Click to view and print off PDFs of programs for August-September and October-November. Scroll down to find program registration links.
Contact Information:
Rockbridge Area YMCA
540-464-9622
Monthly Programs
Youth & Family
Kids Night Out
Friday, 9/25/2026, 5:30-9pm | Ages 3 months - 18 months
Member: $16 | Non-Member: $21
Drop your little one off for an evening of group games, craft activities and lots of fun! Must cancel 48 hours before program for refund.
Kids Night Out
Friday, 9/25/2026, 5:30-9pm | Ages 19months-47 months
Member: $16 | Non-Member: $21
Drop your little one off for an evening of group games, craft activities and lots of fun! Must cancel 48 hours before program for refund.
Kids Night Out
Friday, 9/25/2026, 5:30-9pm | Ages 4-12 years old
Member: $16 | Non-Member: $21
Drop your little one off for an evening of group games, craft activities and lots of fun! Must cancel 48 hours before program for refund.
Wellness
TRX
Tuesdays and Thursdays, 9/22/2026 to 10/29/2026, 8:45-9:45 | Ages 14 +
Member: $60 | Non-Member: $80
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and th user's body weight to complete hundreds of exercises. This program will be offered throughout the year, so keep an eye out!
Sports
Youth Fall Soccer
Saturday, 9/5/2026 to 10/21/2026, 10:00 AM | Ages 3-6years
Member: $80 | Non-Member: $100
Through drills, games, and active play, young players are introduced to soccer. This program provides a safe place for players to enhance motor skills, strengthen listening skills and build confidence. A volunteer coach leads each 40-45 minute session. Times may vary based on sign-up.
Fall Gymnastics Beginner
Tuesday, 9/8/2026 to 12/8/2026, 4:30-5:30PM | Ages 4-7yrs
Member: $180 | Non-Member: $220
Beginners class will provide a safe, fun, and encouraging environment for kids to learn gymnastics, build confidence, and make new friends. Includes stretching, fundamentals, and basic floor work.
Fall Gymnastics, Advanced/Intermediate
Wednesday, 9/9/2026 to 12/9/2026, 4:30-5:30PM | Ages 6-12yrs
Member: $180 | Non-Member: $220
Intermediate/ advance class will provide a safe, fun, and encouraging environment for kids to learn gymnastics, build confidence, and make new friends. Includes stretching and fundamentals, as well as floor and beam work.
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Fall Gymnastics, 3 year olds
Wedsdnesday, 10/6/2026 to 11/24/2026, 5:30-6:00PM | Ages 6-12yrs
Member: $180 | Non-Member: $220
3 year old's beginners class will provide a safe, fun, and encouraging environment for kids to learn gymnastics, build confidence, and make new friends. Includes stretching, fundamentals, and basic floor work appropriate for this age.
Youth & Family
Kids Night Out
Friday, 10/23/2026, 5:30-9pm | Ages 3 months - 12 years
Member: $16 | Non-Member: $21
Location: Rockbridge YMCA
Drop your little one off for an evening of group games, craft activities and lots of fun! Must cancel 48 hours before program for refund.
Bring a nut-free dinner and a water bottle.
Fall Gymnastics, Advanced/Intermediate
Wednesday, 9/9/2026 to 12/9/2026, 4:30-5:30PM | Ages 6-12yrs
Member: $180 | Non-Member: $220
Intermediate/ advance class will provide a safe, fun, and encouraging environment for kids to learn gymnastics, build confidence, and make new friends. Includes stretching and fundamentals, as well as floor and beam work.
Register
Fall Gymnastics, Advanced/Intermediate
Wednesday, 9/9/2026 to 12/9/2026, 4:30-5:30PM | Ages 6-12yrs
Member: $180 | Non-Member: $220
Intermediate/ advance class will provide a safe, fun, and encouraging environment for kids to learn gymnastics, build confidence, and make new friends. Includes stretching and fundamentals, as well as floor and beam work.
Register
Fall Gymnastics, 3 year olds
Wedsdnesday, 10/6/2026 to 11/24/2026, 5:30-6:00PM | Ages 6-12yrs
Member: $180 | Non-Member: $220
3 year old's beginners class will provide a safe, fun, and encouraging environment for kids to learn gymnastics, build confidence, and make new friends. Includes stretching, fundamentals, and basic floor work appropriate for this age.
Wellness
Boot Camp
Rockbridge Area YMCA
Mondays, Wednesdays & Fridays, October 12–November 6, 2026, 8:00–8:45 a.m. | Ages 14+
Member: $60 | Non-Member: $80
Join us for a 4 week program to crush your strength and fitness goals! This program is designed to lead you through various workouts focusing on strength and endurance for a 4 week period.
Youth & Family
Kids Night Out
Friday, 11/20/2026, 5:30-9pm | Ages 3 months–12 years
Member: $16 | Non-Member: $21
Drop your little one off for an evening of group games, craft activities and lots of fun! Must cancel 48 hours before program for refund.
Location: Rockbridge YMCA
Bring a nut-free dinner and a water bottle.
Wellness
TRX
Tuesdays and Thursdays, 11/3/2026 to 12/17/2026, 8:45–9:45 AM | Ages 15+
Member: $60 | Non-Member: $80
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and th user's body weight to complete hundreds of exercises. This program will be offered throughout the year, so keep an eye out!
Boot Camp/Jingle Bell Rocker
Mondays and Wednesdays, 11/9/2026 to 12/16/2026, 5-6PM | Ages 14 +
Member: $60 | Non-Member: $80
Join us for a 6 week program to crush your strength and fitness goals. This program is designed to lead you through various workouts focusing on strength and endurance.
Camp
Thanksgiving Camp
Monday–Wednesday, Nov. 23–25, 2026, 7:30 AM–5:30 PM | Ages 5-12 yrs
YAS: $60 | Non-YAS: $165
A three day feast of fun! Join friends to explore old and new games, activities and recipes. We'll share the roots of Thanksgiving and make new traditions.
Location: Rockbridge ELC
Register by Nov. 13, 2026. Bring a packed lunch and water bottle.
Fall Gymnastics Beginner
Tuesday, 9/8/2026 to 12/8/2026, 4:30-5:30PM | Ages 4-7yrs
Member: $180 | Non-Member: $220
Beginners class will provide a safe, fun, and encouraging environment for kids to learn gymnastics, build confidence, and make new friends. Includes stretching, fundamentals, and basic floor work.
Fall Gymnastics, Advanced/Intermediate
Wednesday, 9/9/2026 to 12/9/2026, 4:30-5:30PM | Ages 6-12yrs
Member: $180 | Non-Member: $220
Intermediate/ advance class will provide a safe, fun, and encouraging environment for kids to learn gymnastics, build confidence, and make new friends. Includes stretching and fundamentals, as well as floor and beam work.
Fall Gymnastics, 3 year olds
Tuesday, 10/6/2026 to 11/24/2026, 5:30-6:00PM | Ages 3 years
3 year old's beginners class will provide a safe, fun, and encouraging environment for kids to learn gymnastics, build confidence, and make new friends. Includes stretching, fundamentals, and basic floor work appropriate for this age.
Youth & Family
Kids Night Out
Friday, 12/18/2026, 5:30-9pm | Ages 3 months–12 years
Member: $16 | Non-Member: $21
Drop your little one off for an evening of group games, craft activities and lots of fun! Must cancel 48 hours before program for refund.
Location: Rockbridge YMCA
Bring a nut-free dinner and a water bottle.
Camp
Winter Camp
Monday–Wednesday, December 21-23, 2026, 7:30 AM–5:30 PM | Ages 5-12yrs
YAS: $60 | Non-YAS: $165
Missing Summer? Join us for Winter Break as the temperatures cool and drop into a wintery blast! For the next two weeks, we will explore winter-themed activities, STEM, food projects, field trips, and access to the YMCA amenities!
Location: Rockbridge ELC
Bring a packed lunch and water bottle.
Winter Camp: December 28–31
Monday–Thursday, Dec. 28–31, 2026, 7:30 AM–5:30 PM | Ages 5–12
Explore winter-themed activities, STEM, food projects, field trips, and YMCA amenities.
Location: Rockbridge ELC
Bring a packed lunch and water bottle.
Youth & Family
Kids Night Out
Friday, 1/22/2027, 5:30-9pm | Ages 3 months–12 years
Member: $16 | Non-Member: $21
Drop your little one off for an evening of group games, craft activities and lots of fun! Must cancel 48 hours before program for refund.
Location: Rockbridge YMCA
Bring a nut-free dinner and a water bottle.
Wellness
TRX
Tuesdays and Thursdays, 1/5/2027 to 2/9/2027, Time to be announced | Ages 14 +
Member: $60 | Non-Member: $80
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and th user's body weight to complete hundreds of exercises. This program will be offered throughout the year, so keep an eye out!
Boot Camp- New Year/New You
Mondays and Wednesdays, 1/11/2027 to 2/15/2027, 5-6PM | Ages 14 +
Member: $60 | Non-Member: $80
Join us for a 6 week program to crush your strength and fitness goals. This program is designed to lead you through various workouts focusing on strength and endurance.
Sports
Beginner Gymnastics Winter
Tuesdays, Jan. 12–Apr. 13, 2027, 4:20–5:20 PM | Ages 4–7
Member: $180 | Non-Member: $220
Learn gymnastics with stretching, fundamentals, and basic floor work.
Location: Rockbridge YMCA
Dress comfortably and bring a water bottle.
Intermediate/Advanced Gymnastics Winter
Wednesdays, Jan. 13–Apr. 14, 2027, 4:20–5:20 PM | Ages 6–12
Member: $180 | Non-Member: $220
Build gymnastics skills with stretching, fundamentals, floor work, and beam work.
Location: Rockbridge YMCA
Dress comfortably and bring a water bottle.
3-Year-Old Gymnastics
Wednesdays, Jan. 13–Mar. 3, 2027, 5:30–6:00 PM | Ages 3
Member: $80 | Non-Member: $100
Learn age-appropriate gymnastics fundamentals in a safe, fun, encouraging environment.
Location: Rockbridge YMCA
Dress comfortably and bring a water bottle.
Youth Basketball
Saturdays, Jan. 9–Feb. 27, 2027, 10:00–11:00 AM | Ages 3–6
Member: $80 | Non-Member: $100
Build motor skills, listening skills, and confidence through basketball drills, games, and active play.
Location: Rockbridge County High School
Dress comfortably and bring a water bottle.