Rockbridge Area YMCA Programs
The Rockbridge Area YMCA is a welcoming space where neighbors come together to build healthy habits, strong connections, and a sense of belonging. As part of the YMCA, it focuses on youth development, healthy living, and giving back—creating opportunities for everyone in the community to thrive.
More than just a place to work out, the Y is where families grow, friendships form, and support is always within reach—offering programs and experiences that bring people together in a positive, inclusive environment.
Contact Information:
Rockbridge Area YMCA
540-464-9622
Program Guides
Youth & Family
Kids Night Out
Friday, 9/25/2026, 5:30-9pm | Ages 3 months - 18 months
Member: $16 | Non-Member: $21
Drop your little one off for an evening of group games, craft activities and lots of fun! Must cancel 48 hours before program for refund.
Kids Night Out
Friday, 9/25/2026, 5:30-9pm | Ages 19months-47 months
Member: $16 | Non-Member: $21
Drop your little one off for an evening of group games, craft activities and lots of fun! Must cancel 48 hours before program for refund.
Kids Night Out
Friday, 9/25/2026, 5:30-9pm | Ages 4-12 years old
Member: $16 | Non-Member: $21
Drop your little one off for an evening of group games, craft activities and lots of fun! Must cancel 48 hours before program for refund.
Wellness
TRX
Tuesdays and Thursdays, 9/22/2026 to 10/29/2026, 8:45-9:45 | Ages 14 +
Member: $60 | Non-Member: $80
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and th user's body weight to complete hundreds of exercises. This program will be offered throughout the year, so keep an eye out!
Boot Camp/Shape up for the Holidays
Mondays and Wednesdays, 9/21/2026 to 10/28/2026, 5-6PM | Ages 14 +
Member: $60 | Non-Member: $80
Join us for a 6 week program to crush your strength and fitness goals. This program is designed to lead you through various workouts focusing on strength and endurance.
Sports
Youth Fall Soccer
Saturday, 9/5/2026 to 10/21/2026, 10:00 AM | Ages 3-6years
Member: $80 | Non-Member: $100
Through drills, games, and active play, young players are introduced to soccer. This program provides a safe place for players to enhance motor skills, strengthen listening skills and build confidence. A volunteer coach leads each 40-45 minute session. Times may vary based on sign-up.
Fall Gymnastics Beginner
Tuesday, 9/8/2026 to 12/8/2026, 4:30-5:30PM | Ages 4-7yrs
Member: $180 | Non-Member: $220
Beginners class will provide a safe, fun, and encouraging environment for kids to learn gymnastics, build confidence, and make new friends. Includes stretching, fundamentals, and basic floor work.
Fall Gymnastics, Advanced/Intermediate
Wednesday, 9/9/2026 to 12/9/2026, 4:30-5:30PM | Ages 6-12yrs
Member: $180 | Non-Member: $220
Intermediate/ advance class will provide a safe, fun, and encouraging environment for kids to learn gymnastics, build confidence, and make new friends. Includes stretching and fundamentals, as well as floor and beam work.
