Fit Start

What is Fit Start?                                                                                   

Fit Start is a free series of three one-on-one sessions with our Wellness Staff to familiarize you with our cardio and strength equipment. Participants will also learn more about our Group Exercise Classes and Wellness Programs. The goal is to help our members safely start their fitness journey. We also give away fun Y swag after each session!

Why Do I Need This Program?

Fit Start is recommended for all new members and those who need a refresher on how to properly adjust and use our cardio and strength equipment. Whether you're a beginner or a seasoned gym-goer, Fit Start can help you become familiar with our Wellness Center, acclimated with our equipment, build relationships with our team, and exercise with confidence!

How Do I Get Started?

To register, please visit our Welcome Desk.