YMCA at Tanglewood Programs

The YMCA at Tanglewood is a welcoming space where neighbors come together to build healthy habits, strong connections, and a sense of belonging. As part of the YMCA, it focuses on youth development, healthy living, and giving back—creating opportunities for everyone in the community to thrive.

More than just a place to work out, the Y is where families grow, friendships form, and support is always within reach—offering programs and experiences that bring people together in a positive, inclusive environment.

Contact Information:
YMCA at Tanglewood
540-647-9622

August Programs  September Programs   Dance

Program Guides

Youth & Family

Kids Night Out
Friday, Friday, September 11th, 6-9 pm  |  Ages 6 weeks- 12 years old
Member: $16  |  Non-Member: $21
Parents! Drop off your kids and enjoy the evening to yourselves! Your kids will enjoy an evening here at the Y playing a fun themed game, and create a craft.

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Kids Morning Out
Saturday, Saturday, September 26th, 9 a.m. - 12 p.m.  | 6 weeks - 12 years old
Member: $16  |  Non-Member: $21
Parents! Drop off your kids and enjoy the morning to yourselves! Your kids will enjoy an evening here at the Y playing a fun themed game, create a craft, and kids ages 4 years and up will jump in the inflatables!

Register

  

Membership

Active Older Adult Luncheon
Tuesday, Tuesday, September 15th, 12:30 - 1:30P  |  Ages 18y up
Member: $10  |  Non-Member: $12
Enjoy a fun, friendly meal with your friends while experiencing enriching games and activities or a special presentation from local community partners!

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Wellness

Fit Start 
Ages 14+
Fit Start is a FREE series of three sessions with our Wellness Staff to familiarize you with our cardio and strength equipment. You’ll also learn more about our Group Exercise Classes and Wellness Programs. Get fun Y swag after each session! FREE FOR MEMBERS

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Youth Cardio Orientation 
Ages 9-11
Your child ages 9 to 11 can use our cardio equipment, with Mom or Dad by their side! Sign up for an appointment with a Wellness Coach so they can safely learn their way around our cardio equipment.

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Teen Strength Orientation 
Ages 12-13
Get your child ages 12-13 familiar with how to safely use our strength equipment for a lifetime of fitness.

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Women on Weights
Tuesday & Thursday, 09/22/26 - 10/29/26, 5:30-6:30pm  |  Ages 14+
Member: $60  |  Non-Member: $80
Designed for women who want to increase their strength and fitness, Women on Weights focuses on teaching exercise routines in the Wellness Center. Boost your confidence as you build strength and learn to successfully incorporate strength training into your own workouts! Perfect for beginner to advanced strength training.

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Pickleball Performance: Power & Precision
Monday & Wednesday, 09/15/26 - 10/22/26, 12:00 - 1:00pm  |  Ages 14+
Member: $60  |  Non-Member: $80
This 6-week program combines one day of strength training with one day of on-court pickleball instruction each week. Build the strength, balance, agility, and endurance needed to perform your best while developing the techniques and strategies that will elevate your game.

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Sports

Youth Fall Soccer
Saturday, 9 am - 10 am  |  Ages 5-7 years old
Member: $80  |  Non-Member: $100
Players are introduced to soccer through drills, games, and active play. This program provides a safe place for players to enhance their motor skills, strengthen their listening skills and build their confidence as they learn the fundamentals of the game. Players will practice and then play a short game within their 60-minute session led by a Y coaches, parent volunteer coach. https://augustasportswear.tuosystems.com/stores/ymca-of-virginias-blue-ridge Cleats are recommended, and comfortable sportswear bottoms. Bring a water bottle.

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