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YMCA at Tanglewood Programs
The YMCA at Tanglewood is a welcoming space where neighbors come together to build healthy habits, strong connections, and a sense of belonging. As part of the YMCA, it focuses on youth development, healthy living, and giving back—creating opportunities for everyone in the community to thrive.
More than just a place to work out, the Y is where families grow, friendships form, and support is always within reach—offering programs and experiences that bring people together in a positive, inclusive environment.
Click to view and print off PDFs of programs for September, October, and November. Scroll down to find program registration links.
Contact Information: YMCA at Tanglewood 540-647-9622
Kids Night Out Friday, Friday, September 11th, 6-9 pm | Ages 6 weeks- 12 years old Member: $16 | Non-Member: $21 Parents! Drop off your kids and enjoy the evening to yourselves! Your kids will enjoy an evening here at the Y playing a fun themed game, and create a craft.
Kids Morning Out Saturday, Saturday, September 26th, 9 a.m. - 12 p.m. | 6 weeks - 12 years old Member: $16 | Non-Member: $21 Parents! Drop off your kids and enjoy the morning to yourselves! Your kids will enjoy an evening here at the Y playing a fun themed game, create a craft, and kids ages 4 years and up will jump in the inflatables!
Active Older Adult Luncheon Tuesday, Tuesday, September 15th, 12:30 - 1:30P | Ages 18y up Member: $10 | Non-Member: $12 Enjoy a fun, friendly meal with your friends while experiencing enriching games and activities or a special presentation from local community partners!
Fit Start Ages 14+ Fit Start is a FREE series of three sessions with our Wellness Staff to familiarize you with our cardio and strength equipment. You’ll also learn more about our Group Exercise Classes and Wellness Programs. Get fun Y swag after each session! FREE FOR MEMBERS
Youth Cardio Orientation Ages 9-11 Your child ages 9 to 11 can use our cardio equipment, with Mom or Dad by their side! Sign up for an appointment with a Wellness Coach so they can safely learn their way around our cardio equipment.
Women on Weights Tuesday & Thursday, 09/22/26 - 10/29/26, 5:30-6:30pm | Ages 14+ Member: $60 | Non-Member: $80 Designed for women who want to increase their strength and fitness, Women on Weights focuses on teaching exercise routines in the Wellness Center. Boost your confidence as you build strength and learn to successfully incorporate strength training into your own workouts! Perfect for beginner to advanced strength training.
Pickleball Performance: Power & Precision Monday & Wednesday, 09/15/26 - 10/22/26, 12:00 - 1:00pm | Ages 14+ Member: $60 | Non-Member: $80 This 6-week program combines one day of strength training with one day of on-court pickleball instruction each week. Build the strength, balance, agility, and endurance needed to perform your best while developing the techniques and strategies that will elevate your game.
Mahjong Monday, Wednesday & Thursday, October 1–7, 2026, 5:30–7:30 p.m. | Ages 18+ Member: $65 | Non-Member: $75 Uncover the joy of Mahjong in a relaxed, beginner-friendly atmosphere designed specifically for newcomers. Over the course of two weeks, we’ll meet twice weekly for two-hour sessions to transform those beautiful tiles from a mystery into your favorite new hobby. No experience is needed—just bring your curiosity and get ready to shout "Mahjong!" with new friends. (The American Version) Location: Community Room Register by September 30, 2026. Wait list available.
Kids Night Out Friday, October 9, 2026, 9 a.m.–noon | Ages 1 month–12 years 11 months Member: $16 | Non-Member: $21 Parents! Drop off your kids and enjoy the evening to yourselves! Your kids will enjoy an evening here at the Y playing a fun themed game, and create a craft. Location: Child Watch Pack a nut-free dinner. Ages 4–12: arrive in swimwear underneath clothing and pack a change of clothes. Younger children: comfortable clothes and shoes. Register by October 8, 2026.
Kids Morning Out Saturday, October 24, 2026, 9 a.m.–noon | Ages 1 month–12 years 11 months Member: $16 | Non-Member: $21 Parents! Drop off your kids and enjoy the morning to yourselves! Kids will play a fun themed game, create a craft, and ages 4 and up will jump in the inflatables! Location: Stay & Play (under 4); Community Room & Studio 2 (ages 4–12) Pack a nut-free dinner and wear comfortable clothes and shoes. Register by October 23, 2026.
Sports Sampler Saturday, October 3–24, 2026, 9–9:45 a.m. | Ages 4–7 years 11 months Member: $50 | Non-Member: $65 The Y's Sport sampler 4-week session will allow your child to explore a range of sports in a supportive environment, led by skilled Y coaches and assisted by parent volunteers. Sports will include soccer, pickleball, tball,basketball. Location: Functional Fitness Register by October 1, 2026.
Beginner Pickleball Clinic — Tuesday Tuesday, October 6–27, 2026, 11 a.m.–noon | Ages 16+ Member: $25 | Non-Member: $45 Join this special clinic to build upon your knowledge of the basics with our country’s fastest growing recreational and/or competitive sport of Pickleball. Participants will learn through active hands-on play and learn through a series of drills. You will work on several different skills needed when playing pickleball. This class is for those looking to gain more knowledge as they grow in the sport. Location: Pickleball Courts Register by October 26, 2026.
Beginner Pickleball Clinic — Thursday Thursday, October 6–27, 2026, 11 a.m.–noon | Ages 16+ Member: $25 | Non-Member: $45 Join this special clinic to build upon your knowledge of the basics with our country’s fastest growing recreational and/or competitive sport of Pickleball. Participants will learn through active hands-on play and learn through a series of drills. You will work on several different skills needed when playing pickleball. This class is for those looking to gain more knowledge as they grow in the sport. Location: Pickleball Courts Register by October 26, 2026.
Fit Start Ages 14+ Fit Start is a FREE series of three sessions with our Wellness Staff to familiarize you with our cardio and strength equipment. You’ll also learn more about our Group Exercise Classes and Wellness Programs. Get fun Y swag after each session! FREE FOR MEMBERS
Youth Cardio Orientation Ages 9-11 Your child ages 9 to 11 can use our cardio equipment, with Mom or Dad by their side! Sign up for an appointment with a Wellness Coach so they can safely learn their way around our cardio equipment.
TRX: Total Body Workout Sunday, October 11–November 15, 2026, noon–1 p.m. | Ages 14+ Member: $35 | Non-Member: $55 Using the TRX suspension trainers, build a strong core, increase muscular endurance and start getting stronger from day one. People of all fitness levels will enjoy this effective total-body workout. Location: Functional Training Area Register by October 11, 2026.
Kettlebell MaXX Saturday, October 10–November 14, 2026, 11 a.m.–noon | Ages 14+ Member: $35 | Non-Member: $55 Build strength, confidence, and technique in this 6-week program. Participants will learn how to use kettlebells safely and effectively through guided instruction focused on proper form, fundamental movements, and progressive strength development. Perfect for beginners or those looking to refine their skills, this program helps you move better, get stronger, and train with confidence. Location: Functional Training Area Register by October 10, 2026.
Learn To Latin Dance YMCA at Tanglewood Thursdays, October 8–November 12, 2026, 6–7 p.m. | Ages 18+ Member: $30 | Non-Member: $50 Beginner-friendly Latin dance lessons with no partner required! Learn the basics of Bachata, Salsa, Cha Cha, and Casino Rueda over 6 weeks while having fun and meeting new people.
Learn to Latin Dance 2: Salsa YMCA at Tanglewood Thursdays, October 8–November 12, 2026, 7–8 p.m. | Ages 18+ Member: $30 | Non-Member: $50 Learn to Latin Dance 2 is for students who have completed the Learn to Latin Dance beginner series and/or who are familiar with their Salsa basics. This is a progressive Salsa series that will build every week. We will focus on fundamentals, styling, musicality, social dancing, and, most importantly, having fun! No partner necessary.
Kids Night Out - November Friday, November 13th, 6 p.m.-9 p.m. | Ages 1 month–12 years Member: $16 | Non-Member: $21 Parents! Drop off your kids and enjoy the evening to yourselves! Your kids will enjoy an evening here at the Y playing a fun themed game, and create a craft. Register by Nov. 12, 2026.
Kids Morning Out - November Saturday, Nov. 28, 2026, 9:00 AM–12:00 PM | Ages 1 month–12 years Member: $16 | Non-Member: $21 Enjoy a morning of themed games and crafts. Children ages 4 and older will also enjoy inflatables. Bring a nut-free meal and comfortable clothes and shoes. Register by Nov. 27, 2026.
Active Older Adults Luncheon Tuesday, Nov. 17, 2026, 12:30–1:30 PM | Ages 18+ Member: $10 | Non-Member: $12 Enjoy a meal with friends and connect with fellow Y members. Location: Community Room Register by Nov. 16, 2026.
Fit Start Ages 14+ Fit Start is a FREE series of three sessions with our Wellness Staff to familiarize you with our cardio and strength equipment. You’ll also learn more about our Group Exercise Classes and Wellness Programs. Get fun Y swag after each session! FREE FOR MEMBERS
Coming Soon...
Youth Cardio Orientation Ages 9-11 Your child ages 9 to 11 can use our cardio equipment, with Mom or Dad by their side! Sign up for an appointment with a Wellness Coach so they can safely learn their way around our cardio equipment.
Coming Soon...
Teen Strength Orientation Ages 12-13 Get your child ages 12-13 familiar with how to safely use our strength equipment for a lifetime of fitness.
Kids Night Out - December Friday, December 11th, 6 p.m.-9 p.m. | Ages 6 weeks- 12 years old Member: $16 | Non-Member: $21 Parents! Drop off your kids and enjoy the evening to yourselves! Your kids will enjoy an evening here at the Y playing a fun themed game, and create a craft.
Coming Soon...
Membership
Holiday Celebration Tuesday, December 8th, 5:30 - 7:30PM | Ages All Member: $10 | Non-Member: $12 Come enjoy a holiday meal together and network with other Y members and staff. Location: Community Room
Mahjong Ages 18Yrs and up Member: $65 | Non-Member: $75 Uncover the joy of Mahjong in a relaxed, beginner-friendly atmosphere designed specifically for newcomers. Over the course of two weeks, we’ll meet twice weekly for two-hour sessions to transform those beautiful tiles from a mystery into your favorite new hobby. No experience is needed—just bring your curiosity and get ready to shout "Mahjong!" with new friends. (The American Version) Dates to be announced. Location: Community Room
Coming Soon...
Youth & Family
Kids Night Out - January Friday, January 8th, 6 p.m.-9 p.m. | Ages 6 weeks- 12 years old Member: $16 | Non-Member: $21 Parents! Drop off your kids and enjoy the evening to yourselves! Your kids will enjoy an evening here at the Y playing a fun themed game, and create a craft.
