Workout Squad

Do you have a group of friends or family members that are in your "quarantine bubble"? 

Even with the best of intentions, we all bail on workouts from time to time, even more so during a pandemic! We understand you may not be ready to return to the wellness center or group exercise classes yet, and want to make sure you stay committed to your health. That's where Workout Squads come in! 

Workout squads are groups of people who exercise together, motivate each other, and make working out fun. Reserve a private studio space with your Workout Squad and set your #SquadGoals.

Grab your friends. Pick a time. Choose your class. It's that simple!

  • Members can reserve studio space for free for 2-8 people.
  • Non-members welcome! Members can bring a guest using one of their guest passes or guests can pay the daily guest fee.
  • Select from one of our many LesMills Virtual classes. Our workout squad studios are equipped with large projection screens that will stream classes taught by top instructors from around the world.

Reserve online

Salem Family YMCA

Kirk Family YMCA

Coming soon to Botetourt and Rockbridge!

Reserve by phone

Salem Family YMCA 540-387-9622
Kirk Family YMCA 540-342-9622