Active Older Adult Programs


SilverSneakers is a fitness program for seniors provided to you at no cost by certain health care plans. Call your health care provider today to see if you qualify or CLICK HERE to check your own eligibility. 

With SilverSneakers, you have fitness membership with access to all basic YMCA amenities including Silver Sneaker classes. Enjoy classes such as SilverSneakers Classic, SilverSneakers Circuit and SilverSneakers YOGA. Check our group exercise schedule for class times and dates!


AOA Events

The Rockbridge Area Y offers a variety of activities and events for seniors. From bus trips to lunch and learns, we have something for everyone! Check out our event calendar for upcoming activities.