Schedules

Rockbridge Group Exercise Schedule

 
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Monday

Group RIDE

6:00 am

Spin Room


Fit 4 Ever

8:00 am

Group Fitness Room


Group RIDE

8:10 am

Spin Room


Group Power

9:00 am

Group Fitness Room


Zumba

10:05 am

Group Fitness Room


S.S Classic

11:00 am

Group Fitness Room


S.S. Chair Yoga

12:10 pm

Group Fitness Room


Gentle Joints Plus

4:30 pm

Kendal Pool


Group Power

5:15 pm

Group Fitness Room


Aquacise

5:30 pm

Kendal Pool


Group Centergy

5:30 pm

Community Room


R30

6:15 pm

Spin Room

Tuesday

Group Power

6:00 am

Group Fitness Room


Group Active

8:10 am

Group Fitness Room


R30/Abs

8:10 am

Spin Room


Aquacise

9:15 am

Lexington Country Club


Group Fight

9:15 am

Group Fitness Room


Functional Fitness

10:20 am

Community Room


YIN Yoga

10:30 am

Community Room


Aquacise

10:45 am

Kendal Pool


S.S. Circuit

12:10 pm

Group Fitness Room


Group RIDE

5:30 pm

Spin Room


Yoga

5:30 pm

Community Room


Group Active

5:35 pm

Group Fitness Room

Wednesday

Group RIDE

6:00 am

Spin Room


Fit 4 Ever

8:00 am

Group Fitness Room


Group RIDE

8:10 am

Spin Room


Group Power

9:00 am

Group Fitness Room


Vinyasa Yoga

9:00 am

Community Room


S.S. Classic

11:00 am

Group Fitness Room


Gentle Joints Plus

4:30 pm

Kendal Pool


Group Power

5:15 pm

Group Fitness Room


Aquacise

5:35 pm

Kendal Pool


Yoga

5:45 pm

Community Room


R30

6:15 pm

Spin Room

Thursday

Group Power

6:00 am

Group Fitness Room


Group Active

8:10 am

Group Fitness Room


Yoga

8:15 am

Community Room


Aquacise

9:15 am

Lexington Country Club


Group Fight

9:15 am

Group Fitness Room


Zumba

10:20 am

Group Fitness Room


Aquacise

10:45 am

Kendal Pool


S.S. Circuit

12:10 pm

Group Fitness Room


Group RIDE

5:30 pm

Spin Room


Group Fight

5:35 pm

Group Fitness Room


Gentle Yoga

6:30 pm

Community Room

Friday

Group RIDE

6:00 am

Spin Room


Fit 4 Ever

8:00 am

Group Fitness Room


R30/Abs

8:10 am

Spin Room


Group Power

9:00 am

Group Fitness Room


Yoga Flow

9:30 am

Community Room


S.S. Classic

11:00 am

Group Fitness Room


S.S. Chair Yoga

12:10 pm

Group Fitness Room


Group Power

4:30 pm

Group Fitness Room

Saturday

Group RIDE

8:15 am

Spin Room


Group Power/ Active

9:15 am

Group Fitness Room


Group Fight

10:20 am

Group Fitness Room