Fit Start

WHAT IS FIT START?

Fit Start is a FREE program that provides you with an easy to follow plan. Our highly-trained staff will help you set attainable goals and will provide ongoing support necessary for your success.

WHY DO I NEED THIS PROGRAM?

Fit Start is recommended for all new members and those who need to revive their fitness routine. We will give you the basics to help you hit the ground running with absolute confidence, and without feeling overwhelmed.

HOW DO I GET STARTED?

Sign-up for an appointment at the Welcome Desk and you'll get a Wellness Coach to meet one-on-one with you over three 30-minute sessions. In less than two hours of your time, you will gain the tools and resources to help you succeed.